WCITA - Zoom Luncheon

Description

Zoom Ladies Lunch 11:30 AM - 1:00 PM
How Do You Unwind? Our host - April Allen, PhD, LLP, CAADC – a Limited Licensed Psychologist at Pine Rest.

Session Goal: Explore practical, meaningful ways to manage stress and care for ourselves  even in small ways – so that we can return to both work and home life feeling stronger, calmer, and more present.